Q&A with InfluencerNexus Founder Sarah Saffari

ACE is proud to partner up with InfluencerNexus to better support you in growing and scali...read more >>

Healthy Eating – MyPlate On Campus

While the “freshman 15” is often an exaggeration, the average teenager enters college...read more >>

How can I make cooking withmy child fun?

Getting your kids into the kitchen can be a great way to spend time together as a family.read more >>

How can I teach my child about healthy hydration, especially in the warm summer months?

Proper hydration is a high priority, especially for children engaging in strenuous physica...read more >>

How Should I Help My Child Pick a Sport?

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Is All Screen Time Bad For My Preschooler? Maybe Not.

The American Academy of Pediatrics recommends two hours or less per day of screen time (te...read more >>

How can I make healthy sandwiches that my kids will actually want to eat?

Kids get tired of the same old boring sandwiches (and parents grow tired of finding uneate...read more >>

My Child Is Obese –Where Can We Get Help?

Once a child is diagnosed as “obese”, parents need help implementing a structured weig...read more >>

My child struggles in PE. What can do at home to improve my child’s skills?

Here are some ideas to help transform a PE-hating child into a child who actually looks fo...read more >>

Healthy Nutrition and Physical Activity for Children with Autism

Here are 10 ideas to help make mealtimes and activity breaks into positive experiences for...read more >>

How Daylight Savings Time Impacts Health

DST causes a cascade of reactions in the body and in our daily routines – much like a ro...read more >>

Peace in Parenthood

Everyone benefits from some quiet time, but this is especially true for parents. Parents a...read more >>

Sports Training for Youth Athletes: How Much is Too Much?

Children today are becoming very involved in sports at a young age, with many playing on m...read more >>

Strength Training for Kids: A Guide for Parents and Teachers

Although parents and physical education teachers have traditionally shied away from streng...read more >>

Summer Fruit Recipes

So many fruits, like juicy peaches, sweet melons and tangy plums, are plentiful in the mar...read more >>

Transform Your Grocery Shopping Experience

Plan what foods you will need for the whole week. Choose recipes and snacks for each day.read more >>

Why do all kids' programs include snack time?

It seems that snacks are used in many situations as a guaranteed time to make the kids hap...read more >>

How to Navigate the Farmers Market

Spring has sprung, and in many parts of the United States, farmers markets are popping up...read more >>

Benefits of Flexibility

Learn all about the benefits of flexibility. From releasing muscle soreness to increasing...read more >>

Get the Kids Moving With a Home Obstacle Challenge

On days when you are stuck inside, it can be hard to figure out ways to help your kids get...read more >>